Tag Archives: budget

Baked Eggs Also Known as Turkish Eggs.. (85p per portion)

Now, you may be wondering why I haven’t been updating my blog for a while, but since my last post I have had contractions on and off, and my midwife has said that I’m in beginning stages of labour. Well, this has gone on for a week now (I’m 39 weeks) and I’m getting increasingly impatient and moody. This has meant that looking at my blog or even writing or cooking has been the last thing on my mind… Instead, I have tried to keep my head nice and calm and not lose it (too often) with Toddler “Blip” and the Husband.

But, as nothing seems to be happening, I have decided I better try and get this labour on its way. Let’s just say I have tried walking, up and down stairs and all the other tricks in the book, but spicy food I haven’t really done yet. So therefore, this dish is perfect, especially with the extra chilli (you can leave this out).  Also, I have been craving baked eggs for a while. Now if you are purist and like your recipes to be authentic please look away, as this recipe is not authentic, I have added my own spin to the Turkish baked eggs also known as Shakshuka. To stretch it further I have occasionally (not this time) added a can of chickpeas to it.

I’m a huge fan of aubergines, and often got 1 laying around in my fridge, and I find it especially good in this dish. It’s not in the traditional recipes I normally have seen, but trust me its nice. I have also added extra chilli, well to be exact a full chilli instead of the half I would normally add (well I did say I wanted this labour to progress!). But please feel free to leave it out or use as much as you like.

There are loads of different versions of this dish, also with chorizo which is wonderful.

One of the things I find really important when you cook is to amend the dishes to fit in with you and your families taste. No point in making something that you already know the family don’t like, so if a dish calls for coriander and you really dislike it, CHANGE it…. It’s your food and your dish!.

As this dish is spicy, I’m not expecting Toddler “Blip” to eat it, he will have a taste, but got him a portion of his favourite n food at the moment, Macaroni Pasta.. If you got kids and you still want it to be spicy, you could just do as I sometimes do with dishes, and add chilli oil to your finished dish.

Normally, I would serve this dish in the big frying pan, or cast iron pan, with all 4 eggs baked at the same time. But as the Husband was coming home later, and he wanted one portion for lunch, and I want a portion tomorrow as well, I ended up making the tomato base first, then reheating it all with the individual eggs. You also, put this in individual ramekins and then bake, perfect for lunch.

The tomato sauce before the eggs are added. 

I do apologies, it may be a while before I add another blog post, depending on when Baby “Flipper” actually decides to do his appearance, I will update you when we know more. 😊

Baked eggs

Serves 4

Ingredients:

2 tbsp veg oil
1 Red or green bell pepper, cut into thin strips
1 Medium white onion finely chopped
½ Medium aubergine, cut into 1cm matchsticks (optional)
3 Garlic cloves minced
½-1 Red hot chilli finely chopped (optional, or to taste)
1 Tsp cumin
1 Tsp smoked paprika
1 Can chopped tomatoes
125g Roughly chopped spinach
1/2 Tsp salt
1 tsp Pepper
4 Eggs
Parsley – Small bunch,  (roughly chopped) to serve  

Method:

  • Firstly, add the oil to a pan, then add the chopped onion and peppers to the pan, cook for 4 minutes on a medium heat until starting to soften. Now add the Aubergine, and cook for a further 4 minutes, until the onions are translucent and the pepper and aubergine has become soft.
  • Now, add the garlic, chilli, paprika and cumin and cook for a further minute.
  • Add the chopped tomatoes to the mixture, fill up the tin again and add the same amount of water to the pan, then add the salt and pepper. Leave the pan to simmer for 15-20 minutes on a medium heat or until the sauce is thickened.
  • Now add the chopped spinach and stir it through until wilted, adjust the seasoning.
  • Make 4 wells (holes) in the sauce and add the eggs, you can now either put a lid on top of the pan and let it set, or place it under the grill for a few minutes. But keep a good eye on it, you don’t want it totally set, the yolk should still be runny.
  • Serve it with the chopped parsley on top, and just a pinch of smoked paprika.
  • It taste really good with a nice piece of bread on the side as well. But there are lots of different options for toppings though, avocado, feta cheese etc. Let your imagination go wild.  

Bon appetite – as my granddad would have said

Costings:

These has been based on Tesco’s prices and the basic products where possible (Correct as per August 2017)

Ingredients:

Vegetable oil 6p
Bell Pepper 52p
Medium onion 10p
Aubergine 35p
Tinned tomato 31p
Spinach 95p
Garlic 9p
Chilli 30p
Cumin 5p
Smoked paprika 5p
Eggs 32p
½ tsp salt 1p
Pepper 1p
Parsley 25p

Total price: £3.37  (per portion 85p) 

 

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Low Carb Fish – 12 fish cakes £1.84 or 16p per cake.

 

Now, I cooked and wrote down this recipe a few weeks ago, but never got around to post it to my blog. Being busy with Toddler “Blip” and having a few rough days again with Hyperemisis Gravidarum.

Now, why I though, making fish cakes for my husband was a good idea when feeling rubbish.. (it must be love).. At least I’m much better than in the beginning of the pregnancy, and managed to survive it, with only a couple of times having to lay down on the sofa… Ohh.. I can’t wait to see Baby “Flipper”.. until week 30 of my pregnancy, I couldn’t even open a cookbook, I was feeling so badly.. but now I can actually manage. I’m still on 3 different types of medication, and the one day I forget even one pill I’m in big big trouble. But then the family still needs to be fed.

What surprised me mostly, was that when I served this for Toddler “Blip” he happily ate a whole fish cake and asked for seconds. I served it with potatoes for him (he needs the carbs) and some salad. I ended up having a rice cracker. Which is totally against my house rules, which states that everyone eats the same or go hungry, no I don’t actually starve Toddler “Blip” but he has to try the food. If not, I’ll end up cooking 3 different types of dinners, which I can’t be bothered to do. But having Hyperemisis Gravidarum, whatever, gets you through is allowed.

My husband had it with a huge portion of salad with homemade Tartare sauce. The following day he took it with him for lunch, with salad and some fried Halloumi on the side.

I should add that I felt so horrible when I cooked this that I never managed to take a picture of the fishcakes on its own. The picture was taken by the husband when he put together his lunch in the morning!.

The husband did ask me to make it again for him, and for me, that is always a good indicator to if he likes the food or not. I must admit that I won’t be making anything with fish again for a whilst… not until I’m well over this pregnancy!!

Low Carb Fish cakes

Serves 4 – Makes 12 small cakes.

Ingredients:

200g white fish deboned
50 g of either Rocket, Spinach or Watercress (I used a mixture of all 3)
1 small onion
2 garlic cloves (optional)
1 large egg (or 2 small eggs)
1 tsp salt
1 tsp pepper
1 tsp turmeric
½ tbsp lemon juice (optional)
Zest of a lemon (optional)
2 tbsp veg oil for frying

Method:

If the fish is frozen, ensure to fully defrost the fish before preparing the fish cakes. In a food processor, coarsely chop the fish, (make sure it doesn’t become mushy). Then put the mixture into a bowl, (if the fish was frozen beforehand, you may want to put it in a colander to ensure any excess liquid drips off).

In the same food processor, add the onion, garlic, and rocket/spinach and mix until it has become finely chopped. This could be done by hand as well.

Mix it all together, adding, salt pepper, turmeric, lemon juice and the zest of a lemon.

Form the fish cakes into 12 small fish cakes or 8 larger ones. Then fry until golden in vegetable oil in a frying pan, make sure to not flip them too early, as this will make them break up.

These fish cakes can be enjoyed either cold or hot.

Carb count

I used the Fitness Pall App to calculate this.

Because there is no potato, or flour in this recipe, 12 fishcakes, comes in at 11 Carbs in total, which about 2.75 per person. – It does however, mean that the texture is different compared to normal fish cakes, and they break up more easily when cooking them.

Bon appetite – as my granddad would have said

Costings:

These has been based on Tesco’s prices and the basic products where possible (Correct as per July 2017)

Ingredients:

Tesco Everyday Value white fish fillets (£2.00 /520g)x200g =77p
Rocket/spinach/watercress (£1.00/80g)x50g =63p
Onion 5p
Garlic 6p
Egg 8p
Salt 1p
Pepper 1p
Turmeric 2p
Lemon juice – 18p (approximately ½ lemon).
Zest of a lemon – Free, as you are using the lemon for juice.
Veg oil  (£2.95/3000ml)x30 ml = 3p

Total cost = £1.84 for 12. Per fish cake 15p

 

 

 

 

Grandmas Apple cake – Traditional Danish cake

Some of you may wonder why I haven’t posted until this afternoon, main reason was that Toddler “Blip” hasn’t been feeling too well this weekend. A “lovely” tommy bug, which I’m praying that I’m not getting. Being 37 weeks pregnant I really do not need that. The husband also wasn’t feeling too well.

Anyhow, today, Monday and Toddler “Blip” seems much much better, but I decided it probably was better to keep him home from nursery today. So, he requested to bake a cake, this definitely indicates he is better. How proud he was when we finished baking that cake!

I have been looking through, some old recipes, I got from my dad, they belonged to my grandma and are mostly written on small random pieces of paper and very few instructions. Therefore, I had to use a bit of my baking knowledge and the memories I got of apple cake. I never met my paternal grandparent as they passed away before I was born. But this type of cake is very popular back home or at least it used to be. I have baked it a few times now and made sure to perfect the recipe.


Really, it’s more of an Autumn cake I would say but you can bake it at any time, served nicely on a lovely plate a cup of tea and with whipped cream, this is so cosy or as you would say in Denmark, it is proper Hyggeligt!

The recipe card said use down fall apples, I think this was meant to be in Autumn, when you collected the apples from the trees and they were a bit bruised etc. I just used some wrinkled apples we had in the fruit bowl, I always seems to end up with some that are a bit wrinkled.

By the way, as you can see the kitchen was a proper mess, why? because, I didn’t follow any of my own guidelines for cooking with a toddler… LoL.. yes, there is a reason I normally follow them. I think that pregnancy is making my brain a bit fuzzy!

Grandmas Apple cake

Serves: 9 pieces

Ingredients:

3 apples
1 ½ tbsp cinnamon
2 eggs
125 g unsalted butter
250 g granulated sugar
250 g plain flour
2.5 tsp baking powder
150 ml milk

Topping:

1 apple
1 tsp cinnamon
1 tbsp granulated sugar

Method:

Start by peeling and cutting 3 of the 4 apples into squares, add to a bowl, mix with the cinnamon and leave to the side. Peel and cut the remaining apple in to thin wedges, leave for the top of the cake.

Melt the butter in a pot, whilst melting combine the eggs and sugar in another bowl and mix with a hand mixer until it is a white and airy mixture.

Then mix in the flour (I don’t sieve it), baking powder, milk, and melted butter when all combined you should add the apple pieces. Make sure it is well combined.

Pour the mixture into a baking tray lined with baking paper 9”x9” (23cmx23cm) approximately.  Then add the reserved apple wedges to the top and sprinkle cinnamon and sugar over the top.

Bake for approximately 1 hour at 180C in fan oven or until a knife/skewer comes out clean.

This can be eaten straight away and warm, or you can serve it with whipped cream or I seem to remember it was served with Crème Fraise.  Alternatively, you could just eat it as it is.

Bon appetite – as my granddad would have said

Costings:

These has been based on Tesco’s prices and the basic products where possible (Correct as per July 2017) – I would recommend for spices to look in your local Asian grocery stores, you can get it much cheaper.

Ingredients:

Apples 60p (6 in a packet for 89p)
Cinnamon 40p (if you buy it from an Asian Grocer it is much cheaper)
Eggs 16p
Sugar 17p
Butter 65p
Plain flour 9p
2.5 tsp baking powder 8p
Milk 7p

Total: £2.22, (per piece 25p)

 

Almost free, Chicken Stock (1.5l for 31p) – Freezer challenge

The freezer challenge

So, I have mentioned before that I save bones and skin and roasted carcasses from any chicken we eat in the freezer until I got a large portion. Then I make it into a super delicious stock, believe me, it can be used for so many things, soup, risotto, anything that requires stock. This time, I only had a small bag full of bones and skin, but it was more than enough to make 1.5l of stock!.


All it took was my slow cooker, the bones, and a few vegetables peelings and spices and stock was made. Obviously, it takes some electricity as well. But, when calculating the price of the stock, I do not calculate in the bones/skin, as that is calculated into my original dish (like the fake away I mentioned yesterday).


I think my husband thinks I’m slightly nuts making stock out of this, as I could just throw it, but I do enjoy it. I remember my grandad mentioning that under the second world war this was done and absolutely, nothing was wasted! Ohh.. how I miss my grandad and grandma at times. I wish I had asked them many more questions when they were alive, but at least I spend a lot of time with them.

Chicken Stock

Approximately 1.5l

Ingredients:

Skin/bones of chicken
3 cloves garlic
1 cm ginger, finely chopped
1 small onion, halved

The washed peel of a few potatoes and carrots (or you could just cut a carrot finely/and a potato)

Whatever, else of sad vegetable ends you got in the fridge. But nothing too overpowering, like broccoli and cauliflower (except if that’s the flavour you are going for).

Salt and pepper.

1.5-2l water (depending on your size of slow cooker as well)

Method:

There are two ways to do this A or B (I prefer B)

A) Bang it all in the slow cooker on high, forget about it for 4-6 hours or longer. This will intensify the taste. If you don’t find the taste strong enough, leave the mixture on high without lid for a while to intensify further.

After 4-6 hours, add salt / pepper to taste then strain the mixture and it is ready to be used.

B) Put all the ingredients into a pot and place on the stow (the inside of my slow cooker can go straight on the stow). on high heat, and roast the mixture, until the skin, bones starts slightly colouring and releasing the oils. Then add the water to the mixture and bring to the Boil.

When Boiling, put it into the slow cooker and leave it on high for 4-6 hours or longer, then after this time, add salt/pepper to taste. Strain the mixture and it is ready to be used.

If you don’t find the taste strong enough, leave the mixture on high without lid for a while to intensify further.

Bon appetite – as my granddad would have said

Costings:

These has been based on Tesco’s prices and the basic products where possible (Correct as per July 2017)

Ingredients:

Chicken bones and skin (free)
Garlic 9p
Ginger 5p
Onion 10p
Salt and pepper 2p
Left over vegetable peelings 5p? (estimated as it depends what you are using!)

Total 31p

Sweet and Sticky Chilli Chinese Chicken Fakeaway Stir fry (89p per portion) – The Freezer Challenge

Freezer challenge 

As I mentioned in my post yesterday, I’m doing a bit of a freezer challenge, as we got way too much random stuff in the freezer that needs using up. I would like to get as much of it used before the baby arrives. However, I do think I have started way too late to achieve this, but never mind.

My husband was away yesterday for a business meeting, so only needed to cook for myself and Toddler “Blip”, however, I still ended up cooking for 4. At least I can freeze the portions and I got some ready meals for when the baby arrives.

Now, you may ask what is a Fakeaway? In my opinion, it is exactly the same as a takeaway, except that it is made at home and it resembles a takeaway. I always, like to cook from scratch, one, it is cheap, two, I know what goes into the food and three I know how fresh it is.

In the freezer, I had quite a bit of chicken, 2 drumsticks and 4 chicken thighs. In general, I like to use chicken thighs instead of chicken breast for stir-fries, it got more taste and it is much cheaper. I must have been lazy when I froze the thighs, (or just pregnant) as I froze them with skin on and bones in. But never mind, I defrosted it and removed bones from thighs and drumsticks and there was almost 450g of meat. Which is a perfect amount for 4. But you can use more/less as it fits with your family, don’t forget you can always bulk it out with more vegetables.

Now, with the skin and bones, don’t throw it away, instead debone them and remove the skin then put it in a separate freezer bag and keep in the freezer, until you got quite a large portion. Why you may ask? Because it makes a fantastic stock (almost for free). I will post the recipe for that another day.

I served the Fakeaway with rice which Toddler “Blip” loves. He tried the chicken and vegetables but wasn’t keen, but at least he tried it.

Also, because I cook it wanting my son to eat it, I don’t add the chilli, but use my special chilli oil instead.

Sweet and Sticky Chilli Chicken Stir-fry

Serves 4

Ingredients

450g chicken thighs (bones and skin removed) cut in chunks
1 Tbsp vegetable oil
3 Cloves of Garlic (finely sliced)
2 Cm Ginger finely cut (finely sliced)
2 Hot Dried Chillies (or 2 teaspoons hot chilli flakes or to taste)
1 Medium onion (cut into wedges)
2 Medium carrots (cut into slices)
1-1/2 bell peppers cut into bite size pieces (I used a combination of red, yellow and green, but you could choose just one colour)
3-4 Medium Mushrooms (quartered)
Handful Sugar Snap Peas
2 Spring onions (diagonally sliced)
1/2 tin pineapple pieces (reserve juice for Marinade)
Handful Salted Cashew nuts (optional)

Marinade

All the juice from the Pineapple tin
3 tbsp ketchup
1 tbsp tomato puree
1 tbsp brown sugar
1 tbsp grated ginger
2 cloves garlic minced
2 tbsp Soy Sauce
½ tsp salt
1 tsp pepper
1 tbsp Corn flour
Served with rice for four, approx. 240g

Method:

This dish is really best if you can let the chicken marinate for a few hours or overnight. I marinated it for 6 hours. However, even if you just marinated it for half an hour it would still taste amazing.

Start by mixing all the ingredients for the marinate, leaving the corn flour out, this needs to be added at the last minute when cooking. Then cut the chicken into bite size pieces and combine with the marinate. Leave covered in the fridge until needed.

Because this is a quick cook, you need to prepare all your vegetables before starting to cook. You won’t have time to do it as you go along.

Slice the garlic and ginger and place in a bowl with the chilli. Then cut the onion and carrot, and bell peppers and place together with the mushrooms and place in a different bowl. Then wash the sugar snap peas and place it in a bowl with the spring onions.

Have the pineapple pieces ready and the cashews if using them.

The cooking

Cook rice as per packet, or your preferred method (I use a rice cooker)

In a none stick wok, add the oil, and bring it up to high heat, then add the garlic, chilli and ginger and fry it for around 30seconds to 1 minutes. Now, with a slotted spoon remove the chicken from the marinate and place in the wok (reserve the marinate, we need this later). Now stir-fry the chicken for around 2-3 minutes until its coloured all over. If you find that a lot of marinate came into the wok, then pour it off back into the reserved marinade.

Now add the onion and the carrot to the wok and cook for a further 2 minutes. Then add the bell peppers and mushrooms cook for another minute. Then add the pineapple pieces and pour in the reserved marinade (except for 2 tbsp worth), give the mixture a good mix and cook for around another 2 minutes, until it starts slightly reducing. Then mix the corn flour into the last bit of marinade and pour it into the wok give it a good stir. At this point add the Mangetout and spring onions. Cook until it got a sticky consistency, shouldn’t take long.

Serve, with the cashews on top, with steamed rice on the side. Prawn crackers goes well with it.

Bon appetite – as my granddad would have said

Costings:

These has been based on Tesco’s prices and the basic products where possible (Correct as per July 2017)

Ingredients:

Chicken thighs 99p
Vegetable oil 3p
Garlic 9p
Ginger 10p
Dried Chillies 5p (bought at Asian Grocer)
Medium onion 10p
Medium carrots 5p
Bell Peppers 46p
Mushrooms 20p
Sugar Snap Peas 35p
Spring onions 10p
Pineapple pieces 30
Cashew nuts 20p

Marinade

Ketchup 5p
Tomato puree 5p
Brown sugar 5p
Ginger 10p
Garlic 6p
Soy Sauce 10p
½ tsp salt 1p
Pepper 1p
Corn flour 3p
Rice 11p

Total price: £3.59  (per portion 90p)  

 

 

Toad in the hole with onion gravy – (85p per portion with gravy, 75p without)

I’m pretty sure that all English people would know this dish and most people who have moved to England would have heard about it. However, I don’t think it’s a well known dish outside the country. At least being Danish I had never heard about it.

When I moved over here my English wasn’t brilliant a bit the opposite in fact and I had many funny experiences with the English language. Luckily with the years it has improved massively, I may make another post at one time in regards to the stupid things I have said or misunderstood… I can reveal that one which was about confusing the word prosecution and prostitution whilst working on a technical helpline (and no I never worked within the prostitution profession neither on the phone or in real life!).

I do, remember the first time I saw the dish Toad in the hole on a Pub menu, I think it was at a Weatherspoon and there was no way I was going to order a TOAD… LoL you learn and live.

Anyhow, being pregnant, I haven’t really fancied sausages, but hitting 37 weeks, there is one thing I have started to crave… you guessed it sausages. Now luckily Toddler “Blip” loves sausages and so does the husband. I didn’t just fancy sausages but the comfort of “Toad in the hole” which literally is sausages in a Yorkshire pudding batter (more or less).

However, the husband is still doing his Low Carb diet and actually doing very well, gone from 112kg to 101kg. So there was no way of me making him a traditional “Toad in the hole” dish. Therefore, I made the traditional one for me and Toddler “Blip” and a low carb option for the husband, which he said tasted amazing. The only critique he had of the dish was that I used too small sausages (I used what I had in the freezer) so bad luck. I will do a separate blog for the Low Carb option, to avoid doing two of everything I made one gravy that could go for both dishes and also served it with a delicious salad on the side.

Toddler “Blip” at a whole portion and cucumbers! Happy mummy!

Please note that I have written down the recipe for the full portion so for 4 people, and not half portion as I did today.


Toad in the hole

Serves 4

Ingredients

Toad in the hole
8 Large Good Quality Sausages (or 12 Smaller sausages such as Chipolatas)
1-2 tbsp veg oil
140g Plain Flour
2 eggs
175ml milk
½ teaspoon salt
1 teaspoon mustard powder
1 teaspoon thyme (fresh is best)

Onion Gravy

1 onion medium
2 cloves of garlic
1 sprig of thyme or one teaspoon dried
250 ml of chicken stock (I used a stock cube)
50 ml of double cream

Method

Heat the oven to 220C if traditional, 200C if Fan Oven

Put the sausages in a 20×30 cm Roasting tin, with 1 tbsp of Oil, then bake for around 15 minutes until the sausages are nice and brown.

Whilst your sausages are cooking, you should make the batter. Add all the dry ingredients in a bowl, stir it will then make a well in the middle and crack in the two eggs. Now mix it together, either with an electric whisk or with a normal standard mix. When the mixture has come together, slowly add the Milk a bit at a time. Keep whisking until the batter is nice and smooth. Now, leave the batter until your sausages are nice and brown.

Now, I like to remove the sausages from the roasting tin, put the tin on top of the stove and turn on the heat so the fat gets nice and hot, it has to be almost sizzling if very little fat in the roasting tin add the extra veg oil. Then slowly pour in the batter mixture, and place the sausages on top of the batter and transfer the roasting tin into the top shelf of the warm oven. It will now take around 25-30 minutes to cook.

If you want to make the onion gravy you can do this whilst the batter and sausages finish off in the oven.

Firstly, finely slice the onion and crush the garlic, then put in a medium frying pan with a tablespoon of oil. Fry them until they are nice and soft. Then add some fresh thyme to the mixture and sauté for another 30 seconds, before adding the chicken stock. Now, reduce the stock to about half then add the cream and let it nicely reduce to a consistency you like. Serve with the toad in the hole.

It’s best served straight away. As you can see from my picture, I had to serve it a bit later as I had to collect Toddler “Blip” from nursery. Unfortunately, this meant it slightly collapsed.

Bon appetite – as my granddad would have said

Costings:

These has been based on Tesco’s prices and the basic products where possible (Correct as per July 2017)

Ingredients:

Toad in the Hole:
Sausages £2.50
Veg oil   3p
Plain Flour 5p
Eggs 16p
Milk 8p
Salt 1p
Mustard powder 10p
Thyme 5p

Total price: for Toad in the Hole = £2.98, per portion 75p  with onion gravy 85p)

Onion Gravy
Onion 10p
Garlic 6p
Thyme 5p
Chicken stock 5p
Double cream 14p

Total price: 40p, 10p per portion

 

 

Cooking With Toddler “Blip” – Pancakes (3p per pancake)

Toddler “Blip” and I have been cooking together since he was very small, initially I did all the cooking, he would just sit in his Ikea High chair and look at me. Then it progressed to him sitting in his highchair and playing with some vegetables whilst I cooked. Now, he happily will stand next to me or the husband on a small kids stool.. In fact, neither I or the husband can be in the kitchen without him saying, “I want to help mummy/daddy”.

His favourite thing to help with though is cakes and especially pancakes and by now he has finally managed to crack an egg without squashing it or putting eggshell in the mixture.


Now, my advice for baking and cooking with a toddler is to prepare everything. Before, we start I find the flour, egg, milk and sugar. I also put ready the frying pan, bowl to make the mixture in, the spoons and the wooden spoons. That way, I don’t get distracted and we have fun.

On top of this, pancakes are one of the cheapest easiest things to make with a toddler. It is fun and takes no time. Don’t buy the pancake mixtures you find in supermarkets, they are so expensive compared to making it yourself.

Toddler “Blip” loves the flipping of the pancakes, as he is too small to do it at the warm stow he got a small frying pan and he pretends to flip pancakes in his Ikea kitchen 😊

Serving suggestions, well if it is for breakfast, I would say syrup, Nutella and bananas, or brown sugar with lemon. If for desert or later in the day, I would say ice-cream. But lots of different options.

I have added the same recipe, underneath, but without toddler instructions

Pancakes

Makes 6

Ingredients

50g plain flour
1 egg
150 ml milk
1 tsp sugar (you could leave this out)
Butter or veg oil for frying the pancakes in.

Method:

Explain to your toddler that he/she is going to break the egg into the bowl you have provided (if it is the first time, you may want to have a spare egg!). Hold your toddlers hand with the egg and gently tap the side of the bowl, when broken, sepearte the egg and put it in the bowl. The adult should check for egg shells at this point!

Now use a scale and a measuring cup and get the toddler to put 50g of plain flour in the cup. The adult again, stops the toddler, a bit more/less is ok. Get the toddler to pour the flour into the bowl with the egg.

Now in the same measuring cup you used for the flour, get the toddler to measure out 150ml of milk (you can use skimmed, full fat or semi skimmed). Again, get the toddler to pour it into the bowl with the egg and flour. Add the teaspoon of sugar if using.

With a big wooden spoon, get the toddler to mix it all together, make sure it is not lumpy. Then either transfer the mixture to a jug or use the bowl to pour the mixture from.

Now, depending on the age of your toddler, this may be better done by the adult, I definitely know that my son is not quite ready to use the stow yet.

Heat up a none stick frying pan, with a knob of butter, and pour out any excess butter, add a portion of the batter and swirl it around the pan (it needs to be a thin layer) then flip the pancakes make them bake on the other side. Transfer to a big plate.

Repeat until you have baked all 6

Basic recipe  

Makes 6

Ingredients

50g plain flour
1 egg
150 ml milk
1 tsp sugar (you could leave this out)
Butter or veg oil for frying the pancakes in. 

Method

In a bowl combine all the ingredients, give it a proper stir, make sure there is not too many lumps.

In a non-stick frying pan, heat it up and add some butter then add a knob of butter, and pour off the excess butter.

Add the batter and swirl it around in the pan to nice and thin, when cooked on one side, then flip over the pancake.

 

Bon appetite – as my granddad would have said

Costings:

These has been based on Tesco’s prices and the basic products where possible (Correct as per July 2017).

Milk 6p
Flour 2p
Egg 8p
Sugar 1p

Total price: 17p for 6 pancakes – 3p  per pancake